Green chilli powder is a flavorful spice made by drying and grinding green chillies. It adds heat and a fresh, zesty flavor to a variety of dishes like curries, sauces, and marinades. Beyond its fiery taste, green chilli powder offers numerous health benefits, including boosting metabolism, aiding digestion, supporting heart health, and enhancing immunity.
Green chilli powder is rich in antioxidants like vitamin C, which protect cells and promote healthy skin. Its capsaicin content boosts metabolism, aids in fat burning, and supports weight management. The spice improves digestion by stimulating enzymes, supports heart health by regulating blood pressure and circulation, and boosts immunity with its antibacterial properties. Capsaicin also provides pain relief by blocking pain signals, making it useful for conditions like arthritis.